sports massage
The exact same elite-level recovery tools used by athletes. Sports Massage at ONE LDN provides targeted, purposeful physical engineering designed to unlock your body’s true potential
ELITE RECOVERY
Built for everyday athletes, sports massage treatments at ONE LDN are designed to turn consistency into progress. Choose from Deep Tissue and Sports Massage, Trigger Point Therapy, Assisted Stretching, and Cupping.
Every treatment works to manage training load, reduce injury risk, and keep you performing at your peak. Sessions are led by some of London's leading sports therapists and are available to book for members and non-members alike.
ARIS
Sports Therapist & Recovery Specialist
Aris approaches recovery with the exact same unbeatable mindset you bring to the gym floor. Backed by years of clinical and high-performance experience, he possesses a deep understanding of functional anatomy and human movement.
Aris delivers highly technical, tailored treatments that combine deep tissue work, trigger points, and cupping to optimise how you move. He doesn't just treat symptoms on the table, he empowers you with personalised home-care strategies to guarantee lasting results.
Josh
Sports Therapist & Biomechanical Specialist
Josh believes that evidence-based recovery is the ultimate competitive advantage for the everyday athlete. Currently completing his BSc (Hons) in Sports Therapy, Josh’s elite background includes training and rehabilitating professional athletes across the NFL, NBA, and MLS.
Josh also founded NMC Performance - a pioneering framework bridging sports therapy, neuroscience, biomechanics, and human performance. Rather than chasing temporary symptom relief, Josh analyses your movement holistically to fix the root cause of pain, build bulletproof resilience, and help you understand your body's true potential.