Upcoming events
ONE LDN run club
Friday mornings start here. Meet at ONE LDN at 7am for a 5–6km riverside loop, easy miles and a post-run refuel with good people. Led by Coach Mara Greenwood. Everyone’s welcome - come run with us.
FNL x POWR
Friday Night Lights just got a little more competitive.
We’re teaming up with POWR, the app that rewards you for moving, for a huge FNL team workout, followed by drinks, a live DJ and the leaderboard reveal.
From 27 Aug – 3 Sept, track every workout on the POWR App to earn points and climb the exclusive ONE LDN leaderboard.
Download the POWR App
Invite 3 friends
Get moving — the more you train, the more points you earn.
Winners with the most points will be crowned live at Friday Night Lights, with HUGE prizes up for grabs:
1st — Wellness Day at Mandarin Oriental London
2nd — Full testing package at Unbound
3rd — FORM Smart Swim Goggles
4th — Huel Hamper
WOD GAMES
Get ready for WOD GAMES, our ultimate hybrid team competition designed to challenge athletes of all abilities while bringing the community together for an unforgettable day of fitness.
Compete in mixed teams of 4 as you take on 3 exciting workouts, with the top-performing teams advancing to an action-packed Final to battle it out for the podium.
FNL x FORTI
Friday Night Lights x FORTI Takeover. Kickstart your weekend with our biggest community workout of the week, followed by drinks and high protein gelato from FORTI.
FNL X perfect ted
Friday Night Lights x Perfect Ted Takeover. Kickstart your weekend with our biggest community workout of the week, followed by drinks on us. Train hard. Stay for the social.
XENOM wod class takeover
Your usual Wednesday morning WOD, with a XENOM™ twist. Experience the Decathlon of Fitness™ through a performance-focused workout inspired by the global competition, designed to test strength, endurance and all-round athleticism.
METRIX SUMMER SERIES: SUNDAY SWEAT with bon charge
Your road to METRIX London starts here. We've teamed up with METRIX for a three-part summer training series: 26th Jul 9th & 16th Aug. Stay after to recover with BON CHARGE and enjoy free coffee and matcha on us!
It’s a Sunday Sweat Class Takeover designed to build the engine, strength and confidence to compete. Whether you're signed up for METRIX London or just looking for a seriously good session, expect high energy, team atmosphere and plenty of sweat.
FNL X WHATSUP
Friday Night Lights x WHATSUP Takeover followed by an after party at The Prince.
Kickstart your weekend with our biggest community workout of the week, followed by drinks on us. Train hard. Stay for the social.
ONE LDN Padel Tournament
ONE LDN x Prime Time x Ludo Padel are hosting the summer padel event of the year. Whether you’re a seasoned player or there for the vibes, this is your chance to rally with your teammates, enjoy competitive matches and soak up the sun and court side atmosphere.
Unbeatable Hybrid Race
The Unbeatable Hybrid Race is ONE LDN’s HYROX-style simulation event, designed to recreate the pressure and intensity of race day. With a live DJ, and the Hybrid Racing Crew driving the energy, this is more than a workout. It’s a race-day rehearsal.
BON CHARGE TAKEOVER
Yoga & Pilates under red light therapy by @boncharge . Sessions designed to build strength through movement, control and connection, while supporting recovery, circulation and overall wellbeing.
Running on the Track
Sean Fontana, former international distance runner and elite HYROX & CrossFit athlete will lead a high-performance evening track session at Battersea track. Built to sharpen speed, endurance and race-ready running. Bookings opening soon.
GYM SYNC
We’re hosting GYM SYNC. Get your team booked in, it’s time to test your engine AND teamwork - great prizes to be won!
Plyometrics & running technique
Courtney Fearon, Nike Performance Coach, specialises in elite-level plyometrics and running mechanics. Expect high-performance drills and routines you can implement immediately to improve efficiency, increase speed, and build durability. Bookings open soon.
Injury Prevention & Effective taper
LDN Physio, our in-house physio team, will cover pre-race injury prevention and effective tapering strategies. They’ll help you arrive on the start line healthy, recovered, and ready to perform at your peak. Bookings open soon.
Ski Technique Workshop
Josh Kent, Unbeatable Crew athlete will deliver a workshop on SkiErg technique, sharing key HYROX performance tips and answering HYROX-specific questions to help you ski more efficiently and race smarter. FREE for ONE LDN Members - Book in WOD Board.
Sport Psychology - Focus Under Fatigue
Sport Psychologist Antonio Capasso, together with Getahead are experts in the neuroscience of endurance performance, revealing what happens in the brain and providing practical tools to regulate emotions and maintain focus under fatigue and pressure. FREE for ONE LDN Members - Book in WOD Board.
Data-Driven Performance
Paul Rimmer works with athletes to unlock their engine through VO₂ Max and Lactate Threshold Testing. Using performance data, he helps athletes train smarter, boost aerobic efficiency, build endurance and sustain higher outputs when it matters most in competition. FREE for ONE LDN Members - Book in WOD Board.
Hyrox Race Strategy & pacing
Fred Silcock is a HYROX performance coach and specialist. Learn how to build a smart race strategy, use wearable data to guide decision making and understand where time is won or lost. Finish with a workout focused on heart rate and pacing. FREE for ONE LDN Members - Book in WOD Board.