STRENGTH COACH AND PT

Jess focuses on strength-based training to support muscle growth, fat loss, and long-term confidence. Her approach goes beyond workouts - she empowers clients with the knowledge and tools to build sustainable habits and achieve lasting results.

ONE LDN COACH & PERSONAL TRAINER

Harry has a background in professional rugby and brings his knowledge of competitive sports to help clients build strength, move better, and perform while feeling their best. With a focus on sustainable training and proper technique he supports clients in developing confidence and long-term results both in and out of the gym.

PERSONAL TRAINER

Grace helps clients feel more confident in the gym while building strength, improving your physique, and creating a training routine that works for you. She believe in balance, so you can progress toward your goals without feeling restricted or overwhelmed.

OSTEOPATH AND S&C COACH

Craig specialises in helping people train hard while staying pain-free. His approach combines clinical diagnosis with progressive strength training to improve joint resilience, reduce injury risk and restore performance.

PERSONAL TRAINER

Mara has a CrossFit, running and functional training. Her approach combines strength, conditioning, and mobility to build fitness and improve overall performance. Whether you’re training for a HYROX event, a running race, or a competition, Mara tailors each session to your goals and ability.

Martial Arts Instructor

Max teaches Boxing, Muay Thai and Kickboxing, backed by smart S&C programming that builds real-world strength, power and resilience - not just for the ring, but for life. Being a beginner isn’t a weakness, you’ll learn technique, and build confidence from session one.

ONE LDN COACH & PERSONAL TRAINER

With a CrossFit background and a love for strength & conditioning, Kayla is big on technical movement and quality reps. Kayla makes training hard fun, without ever compromising on standards, pushing you when it counts so you can perform at your best and enjoy the process along the way.

ONE LDN COACH & PERSONAL TRAINER

Alice is a fashion print designer turned personal trainer specialising in biomechanics and hypertrophy. She empowers women to lead healthier, happier lives with a no-nonsense, effective approach to building strength and confidence. Her methods focus on compound lifts with a functional twist to challenge you, elevate performance, and maximise results.

PERSONAL TRAINER

Adam has over seven years of coaching experience, he specialises in strength and conditioning, Hyrox preparation and body transformation. His approach combines performance-based training with structure, accountability and an emphasis on long-term progress.

PERSONAL TRAINER

Ivar has over 12 years and 20,000 hours of one-to-one training experience, he’s has earned his title as one of the most committed and respected trainers in the UK. He has worked with many different people from all walks of life and continues to provide a premium, bespoke, results-based service for all of his clients.

PERSONAL TRAINER

Sam is a performance coach with over 10 years of experience in professional sport. Having worked within a Premier League club, he now applies his expertise to help clients improve both injury resilience and overall physical performance. Sam specialities lie in power and speed development, as well as mid-late stage rehabilitation. Best for: Strength training, Rehab / injury prevention, Power and Speed development.

PERSONAL TRAINER

Amiee specialises in strength and nutrition coaching for women in peri- and post-menopause. Her approach focuses on building strength, confidence and long-term health through tailored training and sustainable nutrition strategies.

COACH & PERSONAL TRAINER

Chris is a Clinical Nutritionist specialising in female health, fat loss and longevity. With additional qualifications in fertility nutrition and pre and post natal exercise.

PERSONAL TRAINER

Annie specialises in helping people transform their relationship with fitness, gain confidence and embrace a hybrid way of training that leaves them feeling both fit AND strong. She also helps those looking to take on competitions like HYROX, Turf Games, while helping clients make fitness an enjoyable part of their routine.

PERSONAL TRAINER

Lucas came up through boxing and now lives in the ultra-endurance world. His mission is to help athletes and everyday individuals evolve into confident, capable movers with strength, skill and a mindset that refuses to quit.

Best for: Strength training, Running & boxing

PERSONAL TRAINER

ONE LDN COACH & PERSONAL TRAINER