PRE & POST NATAL
GETTING BACK TO YOU
We know becoming pregnant or having a baby is a big change for your body & mind.
That’s why - at ONE LDN - our expert Coaches are on hand to make sure you can enjoy exercise safely & with the right support.
GET SUPPORT FROM A QUALIFIED PERSONAL TRAINER
We have a range of pre & post natal qualified Personal Trainers at ONE LDN that can help you start or restart your journey with baby or bump!
SPEAK TO THE TEAM
If you’re not sure about how to start, don’t worry. Get in touch with your questions & the team can help guide your first steps.
REGISTER YOUR INTEREST
If you’re interested in pre and post natal classes at ONE LDN, we’d love to hear from you.
Fill out your details via the form below.